Here's the fastest way to lose fat using a weight loss breakthrough method called the "EASY WAY". Hard-wire your body for weight loss and it's basically FORCED to lose weight regardless of diet and exercise.
Fastest Way to Lose Fat
1. Diet and exercise mean nothing if your hormones are messed up
A breakthrough in hormone manipulation has arrived. The solution to balancing your hormones and unlocking your body's natural ability to lose weight … spinning around in a circle like children.
Due to spinning's ability to stimulate a reaction from your Endocrine System, which controls hormone production, your hormones start to work in harmony with your body. When that happens, weight loss happens even if you have a bad diet and do not exercise often.
So what you want to do is spin around likes kids for 5-10 spins at a time … and do that multiple times through the day. This hardwires natural weight loss into the body.
2. Further your weight loss with THERMOGENESIS manipulation
There is an easy way to induct fat burning thermogenesis … use cold water. Drinking it helps, but here's a better, more powerful way. Take your typical shower. After you're done with it, keep the water running, but turn it to really cold. Then rinse it all over your body for 15-20 seconds.
Thermogenesis gets induced and you'll have ELEVATED fat loss for the next 8 or more hours. Is that not an easy way to lose weight? Combined, each method only takes 15 seconds at a time.
This is the fastest way to lose fat without depending on diet and exercise alone.
Source by Jennifer Jolan