Motion sickness is one irritable aspect that has saddled travelers the world over and made countless journeys uncomfortable. If you belong to that class of people that travel a lot and yet have motion sickness, it's important that you learn some of these treatments.
There are many methods that treat the symptoms of travel sickness. But before trying any of these methods, a consultation with your doctor is highly recommended so that your treatment suits your needs better and does not lead to any complications.
People often resort to medicines that can be bought over a counter to counteract the effects of the symptoms that arise. There are others who make use of herbs to cure the complications in their stomachs. Here are 3 other methods to treat motion sickness that you might not know about.
1. Acupuncture & Acupressure
There are bands that can be worn on the wrist with buttons on them to relieve symptoms of nausea. By applying pressure to certain parts of the body, such as the (Pericardium 6) or the wrist, acupressure devices can deliver instant relief.
Although acupuncture is widely believed to be a cure to many ailments using pressure on parts of the body using needles, the medical community is still a little skeptical on the matter. Qualified opinion generally hints towards the fact that both acupressure and acupuncture have more effect on the senses rather than on the symptom itself, and for that reason, another method called electro-acupuncture has been developed and suggested.
There is a method that involves the use of highly diluted substances to cure a person's ailments naturally called homeopathy.
The following are types of homeopath remedies that can refer to motion sickness symptoms:
• Nux vomica
Further understanding of these remedies would be needed in order to combine the right amount of homeopath components to treat symptoms of travel sickness.
3. Mind-Body Medicine
This is a special type of medicine that focuses on the emotions, feeling and attitudes of a person to maintain good health and living:
Cognitive behavioral therapy. With this method, the negative aspects of thinking are inhibited so that the individual feels a sense of confidence. This ensures that his or her thought process is well aligned to think better.
• Relaxation techniques. This method enables people to control their negative feelings such as anxiety by making the body and mind at ease. The methods include hypnosis, meditation, progressive muscle relaxation, autogenic training, and spirituality.
Source by Here Hendricks