Get Healthy And Glowing Skin With These 5 Skin Care Steps!

Margarita FolkPosted by

Keeping your skin healthy and shining all the time should not be a tough job. In fact, I can only think about 5 steps that can help make your skin more gorgeous. If you want to know what those steps are, read on.

Step 1: Start cleansing your skin deeply.

There is nothing worse than sebum, dirt, bacteria, dead skin cells and germs occupying your pores. These will make your pores look big and inflamed. And when it comes to cleansing your skin, you have to do more than just applying your facial wash.

Before washing your face, try steaming it first. Steam it over a pan of hot water infused with aromatic oils. This will help open up pores to make it easier to remove the impurities inside.

You should use activated charcoal twice a week. This can effectively draw out impurities, poisons and chemicals in your integumentary system. Mix this up with a bit of cornstarch for an exfoliating effect. Also add rose oil or rose water to turn it into a paste. Apply it on your skin. Let it sit there for about 30 minutes and wash it off with lukewarm water.

Step 2: Massage your moisturizer.

Look for a product that has been loaded with CynergyTK and Phytessence Wakame. These anti aging ingredients work well in maintaining firm and elastic skin. CynergyTK can infuse keratin to the dermis. Keratin is a kind of functional protein responsible for the re-growth of collagen fibers. Phytessence Wakame is a kind of Japanese sea kelp that can help prevent the sudden loss of hyaluronic acid. This acid is vital for collagen lubrication.

Step 3: Do not forget to apply your moisturizer religiously.

It is important that you use your lighter fingers when you are applying your moisturizer. Run your fingers using a circular motion on your face. This will help stimulate better blood flow. It will also help make your skin look vibrant and rosy.

Step 4: Take a capsule of grape seed extract before sleeping.

You need this to protect skin cells from aging prematurely. Harmful free radicals can damage cells and can lead to fast cellular aging. Grape seed extract contains antioxidants that can fight the bad effects of free radicals.

Step 5: Exercise daily.

At least 30 minutes of exercise can put a healthy glow on your skin. This will boost blood circulation and will help your body sweat out harmful toxins.

Source by Elizabeth Simpson