Fatty liver disease is caused by too much accumulation of fats in the liver cells wherein the liver could not catch up in breaking down the fats. If such disorder is not given the right attention and control, it could be fatal in the long run since it could lead to inflammation of the liver, cell death, fibrosis and even cirrhosis. The good news is that it could be treated and controlled because there are several fatty liver alternative treatments that are available.
Being the largest gland in the body with the primary function as an aid to metabolism since it is composed of hepatic cells that are the basic metabolic cells; the liver is one of the most important parts of the body.It is located over the gallbladder in the right portion of the stomach.
Other relevant functions of the liver include glycogen storage, decomposition of red blood cells, protein synthesis, hormone production, and detoxification of the body. Its location and several functions, however, make the liver unacceptable to various diseases.
Every person should then take care of it considering the fact that there is no artificial technology to mimic all of its functions once it shuts down. Thus, a person suffering from it must look for several fatty liver alternative treatments in order to control and reverse the negative condition.
If the fatty liver disease is caused by several factors such as high-fat diet, diabetes, hyperinsulinemia, obesity and metabolic disorder then a diet and exercise program will reduce the amount of accumulated fat in the liver. Weight and sugar level are the main keywords for such disease. The most effective diet is high in fiber, vitamins and minerals that are low in calories and saturated fat. Low-sugar food will also reduce further damaged to the liver by lowering the amount of accumulated fat in the liver.
Constant exercise lowers the risk for becoming an obese. Obesity is also one of the main causes of fat accumulation in the liver. Regular exercise such as brisk walking, jogging, swimming, biking, and dancing among others could stimulate circulation and help flush fats from the liver.
Herbal treatments including dandelion, milk thistle, barberry, chitticum, gentian roots and golden seal will aid in liver repair, healing and regeneration by detoxification. They also aid for faster digestion.
Anti-oxidants such as vitamin E will also reduce the damages in the liver caused by oxidation. Omega-3 fatty acids found in cold water fish, fish oils, flax and flaxseed oils, and walnuts protect the liver and reduce its inflammation.
Reducing alcohol intake, on the other hand, is best recommended for fatty liver disease caused by alcohol. Alcohol hinders the oxidation of fatty acids in the liver and the release of fatty acids from the liver as it slows down the discharge of low-density lipoproteins (LDL) in the bloodstream.
Each fatty liver alternative treatment will always depend on the cause of the disease. Assess your lifestyle so you will make the right choice.
Source by Alvin Hopkinson