You may think that cinnamon and honey tea for weight loss is impossible. You would always believe that cinnamon and honey can be good ingredients for skin care products. This combination then for weight loss seems too good to be real.
But before you can be skeptic on this new discovery, if you think this is really new in the area of weight loss, then at least try to read on and hear out the findings.
Taking honey alone may not help you lose weight because it has more calories than table sugar. But mixing your honey with lemon, or with cinnamon for that matter can result to a weight loss miracle, thus helping you to attain your weight loss aim.
One of the health benefits you get from consuming honey is having a better digestion. When your digestive system works normally and rapidly, able to digest food properly, then it helps accelerate your metabolism. Having a fast metabolism prevents your system from storing fats. What is good in this remedy is that weight loss is natural and is not induced by any weight loss substances that can cause impairment of your digestive system. The amino acids found in honey also helps prevent you from becoming obese.
Cinnamon on the other hand is a very well-known herb that has many health benefits once ingested. One of the advantages is it helps your body have a better digestion process. In fact, cinnamon is often referred to as a digestive tonic because it treats any digestive problem like indigestion, upset stomach, diarrhea, vomiting and even flatulence. It also cleanses the colon and keeps it in healthy condition. Cinnamon has also diuretic properties that help you discharge urine and other toxins in the body.
To prepare this concoction, you only need a cup of boiling water, a paste of 1 teaspoon honey and half teaspoon of cinnamon. Cover the mixture for 30 minutes before serving. It is best to drink it before breakfast and before going to bed at night. This is how you simply prepare the cinnamon and honey tea for weight loss.[ad_2]
Source by Jolie Summer